A damage: large shoes
Because the child's feet grow constantly, so to save money when the children go ahead and buy a bigger size shoes, or relatives and friends of eight second-hand shoes Jiu Chengxin can give the child to wear a wear.
Expert Tip: Just because a child is growth, so the children can not only save money buying shoes. First of all, if the "greedy" to buy a larger size shoes, shoes, and children between the feet of space is too large, we can not provide sufficient supporting force, kids are prone to falls or other accidents occurred. Second, the shape of each foot is different from wearing those shoes will be with the foot deformation. Children put on others through the shoes, not only not fit, but will also affect the development of both feet, grow up prone to foot problems.
Second Injury: Hard soled shoes
Because of weight, so fat people always wear shoes cost, in order to dress a bit longer, and increase the support strength, fat people should buy hard soles, sturdy shoes.
Experts Tip: Because of weight, fat and more qualified personnel should wear soft shoes. Because fat people than ordinary years, the ankle joint and metatarsophalangeal joint pressure greater, not perfect shoes not only increased its support, but will add to the burden of these joints, resulting in fatigue and leg pain. Fat people should choose shoes with a softer, shock absorption and strong shoes. In addition, in order to prevent ankle sprain, slightly higher fat people are the best shoes to help both sides strengthen the supporting shoes, so you can share the support force to maintain the stability of the ankle joint.
Three evils: is not changing his shoes
To the elderly and children to buy thicker soles of shoes, not only wear, but also flexible. The elderly do not often walk, pulls a pair of shoes to wear for a few years is normal.
Expert Tip: In fact, the elderly and children end if wearing thick shoes, very susceptible to foot contact with the ground being weakened, loss of balance leading to wrestling. Thin soles of shoes should be worn, so as easily balance the body. In addition, no matter how old the activity, once the non-slip soles severe wear pattern, it must be discarded. Because such a sole material has been lost flexibility and protection.
